We have been writing about the war and the feelings of Ukrainians quite actively since the beginning of the full-scale invasion, and even from our social media activity, we can conclude that it is only getting harder for Ukrainians over time.

It's pretty logical, isn't it? Here, on our page, we actively write about PTSD, panic attacks and anxiety, myths related to depression, hospitality and much more. But anxiety and depression remain the most painful topics at the moment. Over the past month, our consultants provided 3171 consultations, including 2164 by phone and 1007 in live chats. We are sorry to say that the largest share of these calls were about suicidal thoughts. That is, not depression or anxiety as such, but suicidal thoughts as a consequence of these conditions. Unfortunately, loneliness has been added to this list, which is also partly due to depression, as well as to objective circumstances - the loss of friends due to their departure from Ukraine or death. Against this background, we remind you that on our official website, you will find a link to the author's course on recognising suicidal thoughts, take a look at it, it will take less than an hour. We continue to be there for you in the most difficult moments.

We are here for you 24/7.