What Is Hypochondria?
Health anxiety disorder, also known as hypochondria, is a type of anxiety disorder. This disorder is characterised by excessive worry and concern about one's health, even though there is no medical basis for such concerns.
The main symptoms of hypochondria may include:
Constant concern about health. The person may be in a state of anxiety and fear, thinking about the possibility of illness.
Seeking explanations for physical symptoms. People with hypochondria may actively look for information about diseases and symptoms on the Internet or in literature.
Frequent medical examinations. People may often visit doctors or undergo numerous medical tests, even though their health condition may be normal.
Attempts to convince oneself that the illness exists.
People with hypochondria may convince themselves that doctors have misdiagnosed their condition. Hypochondria can have several causes, often being a complex condition that combines various factors.
Here are some possible reasons:
Fear of diseases
People prone to hypochondria may have an innate fear of diseases or death. This fear can be heightened by certain life events or stresses, which is particularly relevant for Ukrainians.
Stress and anxiety
Severe stress or anxiety can trigger or worsen hypochondria. People may focus on their health as a way to cope with emotional difficulties. Experience of illness in the past: People who have survived serious illnesses or have experience with illness in the family may be more prone to hypochondria.
Internet and medical information
Easy access to information via the Internet can lead to self-diagnosis and worry about one's health. Especially if people with hypochondria read or search for information about diseases on the Internet, it can increase their anxiety.
Expecting negative results
People with hypochondria may tend to expect negative results from medical tests or consultations, which can maintain their anxiety. Tendency to anxiety: People who have a general tendency to be anxious may be more prone to hypochondria. Doctors and psychotherapists can help individuals with symptoms of hypochondria to understand and manage their anxiety, as well as provide support in addressing psychological issues that may underlie this disorder.
