31 жовтня 2023 р.
31 жовтня 2023 р.
Suicide is a difficult and sensitive topic that requires serious attention of society. If we understand the precursors of suicide, we can help prevent this terrible act. You can pay attention to several signs that can serve as a warning of suicide: 1. Changes in mental state and mood. One of the obvious precursors of suicide is a sharp change in the mental state of a person. For example, a person who was previously cheerful and positive may suddenly become depressed, withdrawn or apathetic. There may also be a decrease in interest in various areas of life, including hobbies and social activity. In addition, it is important to pay attention to the increased irritability and restlessness that can accompany these changes.
2. Social isolation and loneliness. It is observed that people who think about suicide often experience great loneliness. They may begin to distance themselves from family and friends, refuse to participate in social events, and even feel that their existence does not matter. But such behavior can only worsen the condition, since a person withdraws from communication and deprives himself of such support necessary for him. 3. Pronounced change in behavior and habits. In people who think about suicide, you can notice changes in behavior and habits. For example, the use of alcohol or drugs may indicate a desire to escape from problems. In addition, there may be pronounced changes in sleep, loss of interest in personal hygiene and a healthy lifestyle. If you notice these signs in yourself or someone you know, it is important to take this into account immediately. Feel free to ask for the necessary professional help from mental health professionals. Preventing suicide is an important matter where no one should be left out. It is important to be attentive to the needs and emotions of others and be ready to help when necessary.