In this seminar, we will explore what drives people to suicidal behaviour, how to recognise signs of a crisis, and how to effectively communicate with someone in despair. You will learn techniques to help stabilise emotional states and where to seek professional help.
Please note: The seminar conducted in Ukrainian. Please use subtitles.
Let’s talk about:
• What is suicide and the types of suicidal behaviour.
• The issue of suicides in Ukraine (statistics).
• Warning signs.
• Identifying suicidal intent, expanding awareness, and creating a safety plan.
• Grounding and relaxation techniques.
• What not to say.
• Information about support and medication.