War brings significant changes to our lives, especially in relationships. In this seminar, we will examine how the challenges of war affect couples who have been separated or reunited. We will discuss common issues and offer practical tools for restoring and strengthening relationships.
Please note: The seminar conducted in Ukrainian. Please use subtitles.
Let's talk about:
• Difficulties in a couple while being apart
• Difficulties after return and reunion
• Disruptions in the couple's relationship, destructive communication.
• How cognitive distortions affect perception
• Toxic behaviour strategies
• Rules of healthy communication
• Useful skills: 'I' statements, empathy, active listening, acceptance and care.
• Useful tools and literature.
