In this seminar, we will look at various aspects of experiencing grief, from reactions to loss to coping strategies. You will learn how to support yourself and others during this difficult period. We will share practical tips and tools to help you navigate this challenging path.
Please note: The seminar conducted in Ukrainian. Please use subtitles.
Let's talk about:
• Types of loss and the impact of grief on us.
• How to help a child cope with loss and how teenagers react to loss.
• Changes that may occur in the life of a person who has experienced loss.
• How to talk to someone who has experienced loss.
• Feelings of guilt when experiencing loss.
• Typical grief and complicated grief, symptoms of depression in response to loss.
• The "4 tasks of mourning" model.
• Self-help tools that can ease the pain of loss.
